Feeling nervous about life’s uncertainties? Consider arming yourself with curiosity.

It will lessen the need for bravery, because studies show that the curiosity can cure anxiety, help you navigate social conflict, develop more intimate relationships and even recover more quickly after experiencing rejection.

So go ahead and try it, ask a question. Let your guard down, and admit you don’t know – but you would really like to find out. The results just might surprise you.